Just a drummer from Texas

Herman's as good as it gets.

Kenny Loggins

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Recent Videos

George Duke (MONEY)

George Duke (MONEY)

NIGHT WYND (Local band from Houston, TX)

NIGHT WYND (Local band from Houston, TX)

Duck Dodgers (It’s Not Unusual)

Duck Dodgers (It’s Not Unusual)

Teresa James & The Rhythm Tramps (Easier Said Than Done)

Teresa James & The Rhythm Tramps (Easier Said Than Done)

Work To Do (Brent Carter & Friends)

Work To Do (Brent Carter & Friends)

Timothy B. Schmit – The Good Fight with Sheryl Crow

Timothy B. Schmit – The Good Fight with Sheryl Crow

Give Me A Holler (Teresa James and The Rhythm Tramps)

Give Me A Holler (Teresa James and The Rhythm Tramps)

A Drizzle…

A Drizzle…

Teresa James & The Rhythm Tramps • She’s Got a Way With Men

Teresa James & The Rhythm Tramps • She’s Got a Way With Men

Still Feel Like Your Man · The Temptations

Still Feel Like Your Man · The Temptations

Latest Posts

Game Changer with Vicki Abelson

Game Changer with Vicki Abelson

In the words of Mr. James Baldwen…

In the words of Mr. James Baldwen…

September 5, 2019

Have you given up fighting against racism?

Have you given up fighting against racism?

September 5, 2019

Yes, He’s the LEAST racist…and he still says racially ignorant shit!

Yes, He’s the LEAST racist…and he still says racially ignorant shit!

August 14, 2019

GREEN TACOS W/ BUTTER SQUASH

GREEN TACOS W/ BUTTER SQUASH

Crispy Baked Chicken Thighs

Crispy Baked Chicken Thighs

January 22, 2019

Lil’ Herman’s Ol’ Fashioned Peanut Brittle (On Line NOW)

Lil’ Herman’s Ol’ Fashioned Peanut Brittle (On Line NOW)

December 13, 2018

N.F.L. Teams Will be Fined…

N.F.L. Teams Will be Fined…

Greg Adams & East Bay Soul • CONVERSATION

Greg Adams & East Bay Soul • CONVERSATION

Childish Gambino – This Is America

Childish Gambino – This Is America

Instagram

6:00pm Dinner: Boneless, skinless chicken thigh, a

6:00pm Dinner: Boneless, skinless chicken thigh, a giant jalapeño pepper, and red onions. Have you ever had the feeling that MEAT will make you feel better? Between trying to eat right, with small portions and not eating stupid shit. I needed something just to satisfy my stomach… So here it is, and I’m already feeling better. #dinner #hermansway

6:10pm Dinner: Pork lion chop, asparagus, zucchini

6:10pm Dinner: Pork lion chop, asparagus, zucchini & garlic, and mushrooms. #dinner #hermansway

9:30am Sunday Breakfast: 2 egg Spinach omelette, 1

9:30am Sunday Breakfast: 2 egg Spinach omelette, 1/4 avocado, 2 vine ripened cocktail tomatoes, 1 mini cucumber, 2 oz. Smoked Atlantic nova salmon, and Baby Bella mushrooms. #breakfast #keto #hermansway

6:30pm Dinner: Pork loin chop, broccoli, hard boil

6:30pm Dinner: Pork loin chop, broccoli, hard boiled egg, mushrooms, jalapeños, spinach, red bell pepper, red onion, w/ a slash of extra-virgin olive oil. #dinner #hermansway
“Disclaimer” I couldn’t eat the salad fore I was too full. That will be tomorrow’s breakfast. 😳😢😥😭

6:30am Breakfast: 2 eggs facing the sun, 2 strips

6:30am Breakfast: 2 eggs facing the sun, 2 strips of bacon (I know, I know), 1/4 avocado, 1 vine ripen cocktail tomato, spinach and mushrooms. #breakfast #keto #hermansway

8:14am Big Breakfast: one scrambled egg, 2 ounces

8:14am Big Breakfast: one scrambled egg, 2 ounces of Smoked salmon, red onions, 1/4 avocado, mushrooms, half cup of spinach, 1 vine ripen cocktail tomato, a sliver of blue cheese, pecans and blueberries.
#breakfast #hermansway

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